We provide counseling and treatment for a wide variety of mental health issues. We provide services for children, teens, adults and families, and also offer couples counseling. At our affiliated clinic, "Select Services by OPS," we administer a broad range of psychological tests and assessments.

We are a local, Puget Sound-area behavioral health clinic, not a huge, impersonal company based in another state. While we can see our clients via telehealth when necessary, we also believe in meeting with our clients face-to-face when possible, unlike large, online-only therapy clearinghouses. We live and work in this community. We have deep roots here, and we support various local nonprofit organizations.

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At OPS we listen to our clients with care and compassion. We utilize a variety of treatments based on the latest mental health research, aimed at achieving lasting, effective results.

We provide therapy and treatment for:

• Depression

• Anxiety (including general anxiety as well as anxiety-related issues such as O.C.D., panic attacks, social anxiety, performance anxiety, and phobias)

• Behavior / parenting issues

• Eating disorders 

• Life transition / adjustment issues, such as emerging adulthood, adjustment to parenting, divorce, retirement, loss, trauma, or grief

• Palliative psychology (coping with serious or life-threatening health conditions)

• Adjustment / social skills for autism spectrum

• Post-Traumatic Stress

• Infertility support

• Chronic illness / pain management

• Concerns related to sexuality and / or gender identity

• Co-dependency and addiction-related issues

• Psychedelic preparation/integration

• General counseling for children, teens, and adults

We teach skills that can dramatically improve the intimacy and friendship in your relationship, while helping to manage conflict in a healthy, positive manner. We offer five options for couples therapy:

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• Premarital Counseling

• Discernment Counseling

• Ongoing Weekly Couples Therapy

• 1-2 day Intensive Retreats

• Weekend Marathon Therapy

Psychological and neuropsychological testing / assessment are provided through our affiliated clinic,
"Select Services by OPS."

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• Attention / hyperactivity (ADHD)

• Autism spectrum

• Learning disabilities / Independent Education Evaluations  

• Academic potential / I.Q.  

• Developmental disabilities  

• Dementia  

• Seizure disorders

• Traumatic brain injuries

• Cognitive difficulties related to autoimmune / medical conditions

• Personality / mood disorders  

• Social / emotional functioning  

• Pre-surgical evaluations (bariatric, spinal cord, etc.)  

• Pre-employment psychological screenings (law enforcement, border patrol, public safety officers, etc.)

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We do not conduct parenting or custody-related evaluations, nor do we accept court-mandated evaluation referrals.

Your choice: in-person or telehealth appointments
We are currently scheduling appointments in-office, OR via our secure and easy-to-use video conferencing platform.  Learn more here.